Sunday, March 22, 2020

Staying positive during Covid19 times

Few ideas to stay positive:

https://www.forbes.com/sites/benjaminlaker/2020/03/13/how-to-be-positive-in-the-coronavirus-world/#72a895b63450

https://www.theguardian.com/lifeandstyle/2020/mar/17/silver-linings-how-to-stay-positive-during-the-coronavirus-crisis

https://www.forbes.com/sites/williamarruda/2020/03/15/9-ways-to-stay-positive-during-the-coronavirus-pandemic/#7a5890ea5a8e

One thing that works for me is to think of 3 things that I am grateful for today. For example, I felt grateful that I could do lots of house chores to help my family during the first two weeks of my newborn baby. I felt grateful that I could run 5K in nearby trail and see quite a few human faces, take in some fresh air and also build mental and physical strength. I felt grateful that I could make time to watch 20 minutes comedy videos on YouTube to bring about a change in my mood. You could share what works for you during these times.